Workout Plans
Weight Shred Workout Plan
Who's ready to shred some weight?! Horsepower’s take on a "quality workout" is built around large, compound moves—the pillars of your programming—followed by a series of isolation exercises for the finer detailing. The program is structured into splits for a total of 6 workouts, with a day of rest in between each. Truly a big step towards your fitness goals!
Nutrition Guide & Meal Plan
Who’s hungry? Horsepower H&F is so excited to bring you 31 days of beneficial meals that will help you take the guesswork out of “What do I eat today?” Now you can fully focus on the enjoyment of preparing and eating nutrient-dense food without the hassle of having to figure out your weekly meal plans and shopping lists! Whether it is to lose weight or gain muscle, this guide will start you on the right nutritional path.
